I can HELP with
by choosing mood lifting foods, specific nutrients and avoiding poisons, so you can enjoy your happy-self more often.
by assessing your adrenal and other health issues, and choosing the right nutritional strategy to get you back on your feet.
by looking at all possible reasons, health history, hidden stress, negative experiences and designing the strategy to return to normal life.
...STRESS AND ANXIETY
by lowering over-reactive body responses to external or internal stressors by replenishing your body with calming nutrients to regain your peace.
by choosing anti-inflammatory diet and calming over sensitised HPA axis.